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The Enchanted Outlook

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The Enchanted Outlook

What Kind of Ethical Clothing Shopper are You?

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Welcome to Advocacy Magic, my blog series about finding the enchantment in being an advocate! Today’s post is all about bringing out your inner ethical shopper and figuring out your ethical “style.” But first- why shop for ethical clothing in the first place?

Did you know…

  • Most clothing is made by young women (as young as 14), and these women work an average of 14 hours a day earn less than $3 a dayThe working conditions are substandard and they often face sexual harassment at work. Contrary to popular belief, clothing sweatshops do not alleviate poverty. Higher wages are not unachievable. In fact, if we were to double the salary of sweatshop workers, garment prices would only go up 1.8%.

 

 

Those are just a few quick facts. Some other great resources are the Global Fashion Agenda and the documentary, The True Cost.

This blog is about finding life’s enchantment, and I think shopping more ethically can be a pretty enchanting experience. It’s all about finding the method (or methods) that works with your values, lifestyle, and budget, so I’ll explore a few different options so you can figure out what kind of ethical clothing shopper YOU are at heart.

  1. The Offbeat Shopper. If you’ve got a little more wiggle room in your budget and love finding something unique, consider checking out locally-made clothing. For instance, there is a company a few hours from me called Asheville Apparel that offers beautiful clothing and boasts that their clothes are “1400 miles from seed to shirt” to produce. These items tend to be a bit pricier because you are investing in the process, but you get the joy of knowing you contributed to your local economy and get a piece that is unique.
  2. The Thrifty Shopper. With my current grad-school budget, second-hand shopping is my favorite option. But really. Second-hand clothing is a steal these days. Because fashion retailers have so much turnover, you can find brand-new items with the tags still on for a fraction of the price they would be at a retail store. This is definitely the option for the thrifty shopper out there who loves a bargain. Two of my favorite options are Thred-Up and Clothes Mentor. Many towns also have upscale second-hand boutiques with only higher-end items.
  3. The Chic Shopper. If you like to always look on-point, consider skipping the fast-fashion brands like H&M or Forever 21 and instead invest in a few classic, quality pieces that will be stylish a lot longer. One example would be Cuyana, which boasts that “Fewer, better is the philosophy behind everything we do.” Consider coupling a timeless, chic look with a few statement pieces per season. Take a little time to learn about the process that goes into each clothing item and enjoy wearing them with pride.
  4. The Global Shopper. Want to bring out your inner boho style? Consider shopping fair trade. Sudara, for instance, makes fair-trade clothing that also aims to free women from sex trafficking.
  5. The I-Don’t-Wanna-Shop(er). Shopping not your thing? That’s cool too. One great way to avoid contributing to fast fashion is to shop less and to take some efforts to make your clothes last longer. Check out this handy guide to get some ideas for how to make the most out of the clothes you have.

Which shopper are you? Or are you a combination of several? If you have a suggestion not on this list, please feel free to share; I’m always about finding new ideas for ethical purchases.

Happy shopping!

Be the Change

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2019: Advocacy Magic

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Happy (belated) new year everyone! I hope everyone is doing well. I have missed you all and missed blogging. I’ve been doing a lot of writing and reading for grad school, but not always on topics of my preference. All this writing has made it a challenge to write for fun, as my “creativity tank” has been on empty after turning in so many other writing assignments. Reading other blog posts has unfortunately presented a similar challenge.

This winter holiday provided a much-needed break and also some time to reflect, both on what I’ve learned in school and on what I want this blog to look like moving forward. For the past few years, I have struggled with wanting to incorporate more advocacy and social change into my blog, but also wanting to keep the focus on finding life’s magic. I felt somehow that these two ideas were in conflict. I think this is because there was a part of me that felt that pointing out the things in the world around me that were not ideal was a negative approach, something that conflicted with my concept of the Enchanted Outlook.

Recently, however, I realized that this does not need to be the case. If I can use the concept of having an Enchanted Outlook to find the magic in life’s personal struggles, why not use this concept to find more positive ways to deal with struggles in the world at large? That’s when I settled on the main focus of my blog for 2019, which is Advocacy Magic.

So, what is Advocacy Magic? It’s using the concepts from my blog, namely, cognitive reframing, positive psychology, and metaphors in fantasy literature and, instead of focusing on personal happiness, focusing instead on making the world a happier place. It’s doing so in a way that will, fingers crossed, be full of joy, fun, interconnectedness, a quest for knowledge, and most importantly, hope. 

I plan on starting each blog post off with a topic highlight of something in the world that could stand to change. My hope is to make this brief, to the point, impactful, and, of course, to make sure that my sources are solid and my facts well-researched. Then, I plan on offering some solutions. While I understand that not EVERY solution, and not EVERY problem is best addressed in a lighthearted manner, the focus of Advocacy Magic will be on solutions that could be seen as enjoyable, rewarding, or that require easy lifestyle changes. I don’t do this against, but rather in addition to, other advocacy styles, because I want the approach of Advocacy Magic to be true to the heart of The Enchanted Outlook, which is to say, a joyful approach.

Finally, I intend to incorporate elements of positive psychology to the idea of advocacy itself, to help others find the joy in being an advocate and maybe take away some of the fear and doubts that can prevent people from working towards positive change.

So that’s it, folks. I hope this is something that will be interesting and fun. Please let me know in the comments if you have any suggestions for topics to cover.

Featured post

Enchanted Spaces: New(ish) Room

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About a year-and-a-half ago, I wrote a little series called Enchanted Spaces, where I talked about the rooms in my home from the perspective of different fantasy concepts. Before I could quite finish the series (or, ahem, finish my apartment, to be more accurate), my husband and I moved.

While I’ve been itching to do more with this series, we are currently renting out a room while I’m in graduate school, which, between the limited space and limited budget, has made doing a “room reveal” difficult. I was thinking, though, lately, of the importance of home, and of having a sense of space in any living situation. Fantasy literature often ends with a sense of restoration and a homecoming. Ask Dorothy, Alice, Harry, or Wendy, and they will tell you the importance of home.

And so, I wanted to share a few of the little things I’ve done to make my space a little more homey. The room isn’t finished (and with my husbands tech equipment, the dog stuff, and the stuff I didn’t want to put into storage, I don’t know if it will ever be quite where I want it) but I am happy with the direction it’s headed. I’ve also enjoyed finding creative solutions to both create more space and more storage.

One of the choices we made, which was originally out of necessity, was placing our mattress on the ground. We have a dog who has some spinal issues and who also loves to snuggle with us. Or rather I should say, he cries all night long when he can’t snuggle with us. So, we wanted to make sure our bed was accessible. We placed our mattress on a slatted frame that had come with our old bed so that it could breathe, and added a little ramp for the dog. While this did mean sacrificing under-the-bed space, it also made the small room look a LOT more spacious. By placing the bed under the window with curtains, we made the illusion of a “frame” above the bed.

The second thing we did was to invest in curtains to hide our storage. While I’m all about minimizing and keeping belongings in the open, we had brought many belongings with us, such as some of my grandma’s quilts, my memory box, and my husband’s record collection as well as everyday needed tools, electronics, and toilitries, that we had placed on a tall metal industrial bookshelf. It was a mishmash of boxes and the clutter was distracting to me. So, I purchased two mustard/camel colored curtain panels from World Market and a set of curtain hooks, which fit perfectly over the top of the metal bookshelf. After the holidays last year, a bunch of garlands were on sale at Target, and I purchased the silver and gold one in the picture above for about five dollars. It hung perfectly over the top shelf. Now our stuff is accessible and organized, but not adding to the clutter. And bonus: since I didn’t need the curtain ties for the shelf, I tied them on the neutral curtains over our bed to, ahem, “tie” everything together.

The best investment I have ever made in terms of furniture has definitely been a series of unfinished pine crates from Michaels. I purchased these several years ago, and we have used them in so many different configurations and for so many different uses. We currently are using two as our bedside tables, two at the foot of our bed to stop our dog from jumping off and for extra storage, and two more stacked as a little bookshelf. I’m all about modular furniture because it can be reconfigured as living situations and needs change.

While I did purchase the set of curtains, the lamp, a letter box for mail, and a new set of fair-trade sheets (as the old ones had a huge hole in them), I really wanted to use what we had available to us. The homeowners had kindly lent us several pieces of furniture when we moved in. Since I was needing a space to study, I also borrowed the corner chair, which was already in the home and matched the room’s color scheme. While I may eventually replace it with a compact desk and compact office chair, this works just fine for now. I brought a small box of neutral decor with me, so that I could change out items without having to worry about a color scheme and I’ve also used my jewelry as decor.

And then finally, I wanted to add some pop. My sister helped me with this. She got me the two mustard-yellow pillows for Christmas, which was just what I needed to finish off the look without adding more clutter.

So that’s it for now. It’s still small, packed, and kind of cluttery, but I am loving finding creative solutions to make the space not only work, but feel like home.

Objects and Happiness: Time-Turners

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A while back, I wrote a Creatures and Happiness Series, where I talked about magical creatures and what they can teach us about happiness. Now I would like to do the same with magical objects. This series will be a little different though; instead of simply talking about the metaphor behind the magic, I will be relating the magical object to a real-world equivalent. Hopefully, this can open our eyes to the wondrous things that are already all around us.

In the Harry Potter series, there is a device called a time turner. In the series, it is primarily used in such a way that the user gets some extra time in their day to accomplish things. Wouldn’t we all like a device like that? Alas, I have no magical time-giving necklace, but I do use a few apps and tools that, to me, are just as magical in terms of helping me use the time I do have more wisely. I’m not affiliated with any of these companies; I just wanted to share some nifty (free!) ways to give yourself a little more time.

1. Overdrive– Lately, I’ve had a hard time finding the time to sit down and read a book, but I do have plenty of time in the car or while exercising to listen to a book. The overdrive app allows you to get free audio-books on your phone through your local library. In addition to being fun, this is a great resource to learn something new. If your library is participating, all you need is a library card. Think of it like a free audible.com. Ebooks are also available. Sometimes, you have to place a book on hold until it becomes available, but, I figure that I technically do the same thing with audible, as my subscription only allows me to check out one book a month. So, make sure to leave a little shopping time a couple of weeks prior to when you want to read your book, especially if it is very popular.

2. Headspace– I know this is a pretty common one, but I wanted to talk specifically about how Headspace helps me to save time. In addition to allowing you the benefits of meditation- including feeling more clear-headed and focused and therefore more productive, Headspace allows you to set a daily time in which to meditate. I set mine to 12:30 (around lunchtime) and right now it’s set to just five minutes a day. Headspace will send you a reminder when your scheduled time approaches. You can also opt for daily messages of encouragement. Where I would normally drag my feet in finding time to meditate, having a daily reminder and a brief meditation time helps me to make it a habit.

3. Drops– This is a language app that teaches you a language in just five minutes a day. It’s in the form of a game, and you can play it while waiting in line, while on your lunchbreak, or even in the bathroom if you are so inclined. Five minutes might not seem like much, but over time, you can learn a lot! And did I mention it’s beautiful?

4. Stay Focused– These apps go by different names but this is the one I use. This limits website time on certain sites. I have mine set for 20 minutes. Currently, it’s just on Facebook for me, but you can select any websites where you feel you are spending more time than you would like. I only wish you could customize the time for the website (such as 1.5 hours for Netflix, 30 minutes for Pinterest, 15 for Facebook, etc.) If anyone knows of an app that can do that, please let me know!

5. The Skimm-  I don’t have this as an app although I believe they have one (I’m just on their email list). They send you news highlights that can be read in about five minutes, along with links to longer news sources if you want to read more in depth, or verify the info. They are geared more towards millennial women and the writing style is very colloquial, so it may not be everyone’s thing. For me, it’s an easy way to get some quick highlights for those days when I don’t have time to read all of my traditional news sources. And bonus: they emphasize quick and easy-to-follow updates on international news, something I struggle to find with many American newspapers.

You may be asking though, what does all this have to do with happiness? While time management may not directly lead to happiness, it certainly leaves us with less stress and more time to prioritize happiness. The trick is to be intentional about using that extra time in our day to invest in things that truly bring us joy. So, while we may not be able to turn back time, we can set aside more time for happiness.

What is your favorite time management tip?

Investing in Being a Good Citizen (Investment Charms Series)

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I’ll admit, this post comes after a number of failures on my part. Working in the social services field means I’m often seeing the direct, day-to-day impact of policy changes, which can feel frustrating. I’ve gotten lost in my share of ugly internet debates. I’ve burnt out trying to address everything I care about at once. I’ve found myself feeling bitter and even despondent. I don’t think any of these reactions was “wrong,” but, none of them helped me to be a better citizen, nor did they make me feel any better.  So, I went back to the drawing board. What does citizenship actually mean?

Citizenship

  • the fact or status of being a citizen of a particular place

  • the qualities that a person is expected to have as a responsible member of a community

This post is about the second definition. What kind of qualities make someone a responsible member of a community? I’ve spent a lot of time lately trying to figure out what it looks like to be a good citizen and how to have good citizenship in a way that was healthy, sustaining, and encouraging growth, while not shying away from taking responsibility for truths that need addressing. I came up with a combination of four areas of citizenship: ownership, goodwill, education, and action. Focusing on these four areas has helped me to be a happier and more effective citizen, so I wanted to share in case they were helpful to others as well.

Now, by ownership, I mean recognizing the ways in which we benefit (if indeed we do) from being a citizen of a particular governance or organization and then feeling a responsibility for our part in that governance or organization. Maybe we have the opportunity to attend a school. Maybe we can use emergency services. Maybe our area has public museums or parks.  When we do benefit from our citizenship, perhaps this can bring about a sense of both gratitude and responsibility. I like to think that we as citizens of our nations and our communities can take a certain pride and ownership in helping maintain services that are for the benefit of all people. It also means realizing the impact that our decisions can have in the community as a whole and taking ownership of the results of our decisions.

By goodwill, I mean having a general attitude of cooperation and good intent towards others.  This means humanizing individuals from all walks of life. I don’t take this to mean always being agreeable with everyone; in some circumstances, it may mean standing one’s ground or setting boundaries without resorting to disrespect or ridicule. I think that setting boundaries and standing our ground can sometimes be an act of kindness and compassion, if this is done with an attitude of goodwill. And personally, I think it is much easier to have goodwill towards others if we first practice self-love and self-acceptance. I find it is much more difficult to empathize from a place of hurt, shame, or fear.

By education, I mean immersing oneself in the diverse needs and challenges of the community. To me, this means not only consuming a variety of media sources with strong codes of ethics, but also making efforts to reach out to community members from all walks of life. This means going out of our comfort zone and questioning our preconceived notions. If this feels time-consuming, it doesn’t have to be. It can mean making small changes over time, such as as liking social media pages about various social or environmental interests or subscribing to brief email updates, and in turn sharing that information with others. To dig deeper, volunteering can be a great way to learn more about community needs, and can be fun at the same time! Which leads me to…

Action. I find it most helpful to focus on action-oriented solutions. While it’s great to have a general knowledge of community needs, I would recommend picking one or two causes to become actively involved in so you don’t burn out. This means finding effective ways of giving back to the community and also sharing those ways with others. I would also personally encourage statistically significant, data-driven ways of giving back. Look into annual reports and results of studies, if they are available. Action has an added benefit because I find that negative people tend to have a harder time arguing with concrete actions rather than words. Action can be anything from volunteer work to donations, to engaging in community events to, of course, giving feedback and voting on issues. And finally, action might sometimes mean accepting that the way in which we have previously engaged as citizens might be harmful, and making meaningful changes to better the way we interact with our communities.

Now, when I find myself in a political or social conundrum or a disagreement, I move down that list. Am I taking good ownership on the issue as a member of my community? Am I responding in a way that exhibits goodwill to others? Do I have enough education on the subject at hand, and if so, have I taken the time to help educate others? And finally, have I taken action towards effective change rather than just talking about the issue?

You may be wondering what any of this has to do with investments and why I’ve included it in the investment series. Well, as Dr. Martin Luther King once said,

“Whatever effects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is the interrelated structure of reality.”

Never forget that when we invest in our community as a whole, we also invest in ourselves. To me, citizenship is a verb, not a noun. There are so many different ways of being engaged citizens of our communities. When we take the responsibility to learn more about our communities’ needs and act accordingly, we are able to pay forward the benefits that being members of that community has afforded us.

Do you like these tenants of ownership, goodwill, education and action? Is there something else related to good citizenship that I’ve overlooked? Or, is there a tactic you use in order to be a happier, more engaged citizen of your community?

Investing in Rest (Investment Charms Series)

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Lately, I’ve been feeling guilty. I’ve had my first summer break in about eight years and it’s delightful. Naturally, I’ve been wanting to make the most of it. Instead, I find myself sleeping more than I mean to and spending much of my time prepping for school, making annual appointments and check-ups, or up-keeping things that have been neglected during my busy school year. If not doing that, I’ve mostly been laying around reading, watching TV, and browsing things in Pinterest.

After a few weeks of feeling guilty, I ordered a new planner and made a few lists. I made a list of things I needed to accomplish, things I wanted to do for fun, and things I was needing to purchase prior to starting school in the fall. I filled in my planner so that I would have an approximate timeline to accomplish things. However, I also left time to rest.

Rest is essential to our well-being. It allows our bodies and minds to recharge. It helps us to be more resilient and ward off illness. It can even make us more creative and productive. Currently, I’m resting in three different ways: I’m sleeping more, I’m laying around doing “nothing” more, and I’m organizing my affairs in preparation for the fall. I hope to start school feeling very well-rested and having a clear mind.

So, the next time you find yourself feeling guilty for resting, remember that you are investing in your own health, your mental wellness, and your future creativity and productivity. Resting isn’t an escape from productivity; it’s an essential part of productivity.

What is your favorite way to rest?

Investing in Helpful Thoughts (Investment Charms Series)

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Last week, I talked about investing in decisions that will lead to less stress and better outcomes in the future. This week, I would like to talk about a different kind of investment: our thoughts.

Thoughts may be a bit more difficult to change than decisions. While we can see the external result of the decisions we make, we may not be as aware of our thought processes. Still, I think there is a lot of value in taking the time to invest in our way of thinking. So often, we work to exercise our bodies, but we neglect to exercise our minds.

What I have done in the past and have found to be helpful is to start with one thought process to work on first. Maybe you would like to change a certain language usage or pay closer attention to the way you treat yourself internally.  It helps to take some time to first be mindful and present with your current thought process. That way, you know where your starting point is and what you would like to change. Consider journaling, meditating, or talking things over with a friend to get started. Pay attention to the way you talk to yourself or to what you think about when you try to make plans or set goals.

Consider also having an external reminder of the change you would like to make, whether that be a written goal, a quote that speaks to your desired change, or even something symbolic, like a piece of art or jewelry. Strange as it may seem, I have used rings before to represent certain goals because I tend to look at my hands frequently as I type or write. I have one ring that I use to represent mindfulness and another that I use to represent self-care. Regardless, it helps for it be be something you notice regularly. Consider setting a reminder on your phone if you would like, or choosing a particular time of day with which to reflect on your goal.

The idea behind this is that changing our way of thinking takes practice and repetition, but it can have huge benefits in the long-run. With some time and effort, you may find yourself feeling better, having a more positive outlook, or finding it easier to meet your goals. Finally, if you are struggling to identify your thought patterns or make the changes you would like to make, consider seeing a licensed counselor, who can help identify any thought patterns that may be maladaptive and offer alternatives.

Is there something you have invested in that you found to be particularly helpful? If so, feel free to share!

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