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The Enchanted Outlook

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Investing in Decisions (Investment Charm Series)

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Welcome to my new series on investment! In this series, I want to expand the meaning of the term investment beyond just finances and look into the power of making life choices that encourage growth. Looking at my life choices in the framework of this word for the past year-and-a-half has really changed my perspective and helped me to grow as a person.

I have lately been suffering from some major decision fatigue. I think it has been a combination of a lot of life changes in a short time and a job that requires minute-by-minute decision changes. One thing I have learned from working in the mental health field is that when we are very stressed, we tend to make the choices that seem the easiest in the moment. Our brains struggle to put in the extra effort and energy to find the best overall long-term solution. And it can feel like a relief to have made the decision, even if that decision is an unhealthy or maladaptive one.

So, one thing I have been doing lately is investing a little more time on the upfront on many of my decisions in order to consider what will be easiest and/or best for me long-term. For instance, I put in some extra research when considering buying new make-up because I couldn’t find a make-up company that really worked for me and that I was passionate about. I have now found Elate Cosmetics* and am super excited to be building an eco-friendly capsule make-up collection that I hope to use as my go-to for years to come.

I’ve also invested in many reusable products lately. While the cost is sometimes bigger upfront, it has saved me time and money to only purchase a product once, rather than purchasing the same things repeatedly. This gives me more mental energy to prioritize my other life purchases.

Another example would be going back to school. This was a big choice, and one that I had been considering, but putting off, for years. In part, my hesitancy was due to the expense and not wanting to have debt. Last June, I buckled down and really did my research. Little did I know that, for the program I had interest in, the city where I lived had the cheapest in the country and was also well-ranked nationally.

Obviously, if we took this kind of consideration with every single decision our lives, our brains would be exhausted. But maybe pick an area to start. I started with purchasing products because I was exploring using less waste, but you may wish to start with relationships or big life decisions. Ask yourself:

1. Does this decision align with my values? Will I feel good about the decision in the long-term? Does it make me happy to make this decision? Does it feel right? Is it healthy?

2. Does this decision help to curb future decision-making? Is it a re-usable or long-lasting choice? Does it have an aspect of versatility to it? Will I continue to love this decision long-term? Am I only making the decision “for now” only to confront it later or is it a choice that is “settled” and clears my mind to focus on other things?

3. Is this decision an investment? Did I make the choice that will help me to grow as a person? Will it make my life easier long-term? Will this decision bring more wealth into my life, whether that be a wealth of good relationships, morals, materials, or happiness? Will this decision blossom?

You might find other questions to be helpful in your life as well, but these three were a good place for me to start. I would also add to not be afraid to think outside the box. You may find the decision that best fits you and your life is an unconventional one- I certainly have from time to time. So, I wish you a happy decision-making process, and may your choices bring you joy and help you to thrive!

*This post was not sponsored by Elate Cosmetics; I’m just excited to share a new product I am passionate about!

My current buzzword is investment. Is there a word or phrase that you like to use that has brought a bit of “charm” into your life? If so, I would love to hear it!

Three Word Swap Charms to Change Your Life

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I’ve been thinking a lot of language choice lately and I decided to share three of my favorite word swaps. These are simple changes we can make in our language which make huge changes in our perspective.

 Swap “Can’t” for “Don’t”

I found this one online; it was confirmed through a study done by Boston College. This one is particularly helpful if you are having trouble with boundaries, with telling people “no” or having trouble sticking to a goal. Instead of “I can’t go to the party,” try “I don’t go to parties.” Instead of “I can’t have soda” which can feel like depriving yourself of something you want, try “I don’t drink soda” which incorporates this into who you are: you are a person who doesn’t drink soda. In this way it affirms your own willpower.

Swap “Should” for “Want” or “Will” or “Feel”

This is one I learned from a counselor years ago. Is there any word that makes us feel more guilty and less in control than “should?” It brings to light the gap between all the things we aren’t and all the things we wish we were. Swap “I should work out” for “I will work out.” Swap “I should visit my family” for “I want to visit them.” If that doesn’t do the trick, connect to the reason you want to do those things with “because”, i.e. “I will work out because I love being healthy” or “I want to visit my family because I love them.”

And then finally, “feel.” Are you “shoulding yourself” because you are avoiding difficult feelings about obligations that you need to confront? Maybe you are telling yourself “I should hang out with this person” instead of admitting, “I don’t feel good around this person.” Being honest with your feelings can help you live your happiest life.

Swap “Spend” for “Invest”

I mentioned this one in my New Year’s Resolution. This is probably my favorite swap. To spend is to pay out money. To invest, in contrast, carries with it the expectation for growth. You spend money at a fast food chain. You invest in healthy foods at home. You spend money on new clothes you don’t need, but you invest in a quality wardrobe. Before I make a purchase, I like to ask myself, “Is this an investment?”

These words are all a work in progress for me, but I encourage you to try them and see just how much your perspective can change from these three simple swaps.

 

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