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The Enchanted Outlook

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Practicing Gratitude for Growing Older

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No, you didn’t read that title wrong. Yesterday was my birthday and I’m very grateful to be another year older.

A friend of mine in her sixties was getting some dental work done recently. “Maintenance,” she said with a sigh. “It’s just part of growing older.”

I’ve spent a large part of my career with women around twice my age. They are always trying to warn me of the perils of aging. They warn me of how terrible it is and how I really need to appreciate being young. Perhaps these were lessons that never sank in when they were younger. I just smile and nod.

My mother died of cancer at age 49 and my aunt at age 55. They both had a genetic mutation that made them predisposed to the disease. I also had two cousins who died in a car crash when they were in college. For my family, death has never been too far away.

 

I spent about fifteen years not knowing if I had the same gene mutation that killed my mother and my aunt. This meant that I was very unclear on my risk for early mortality. On the one hand, this encouraged me to eat healthy, to get plenty of sleep, to live in the now, and to never take my time for granted. On the other hand, it cast a large question mark over my life.

For some reason, I was never able to find an OBGYN who was willing to do the genetic testing until about a year ago. When I finally got the tests done, I found out that I didn’t have the gene. I was the first woman in my extended family to test negative for it. Suddenly, the second half of my life opened up. I could stand to wait a few years to have children without raising my risk of cancer. I no longer felt silly putting money away for retirement. I could dream about what I might like to do in my golden years. I could count on with a bit more certainly all those milestones of life that others take for granted.

What a lot of women fear in growing older has become for me a blessing for which I am continually grateful. Bring on the achy muscles and creaky knees. Bring on the forgetfulness and the hot flashes and the wrinkles and saggy places. I am ready for all of it because I never knew if I would be able to have those years at all.

Believing from a young age that I could die young had another added benefit: every day counts. Life needs to be lived with no regrets, because we really don’t know when our time will come, and with gratitude, since every day we are alive is a gift. It is not some privilege that life is obligated to give us.

So I have a small request for the young and old. It is good and well to feel what we need to feel and complain when we need to complain. Bad days (and months, and years) happen and are a part of living. But if you can, remember from time to time that the days we have on this earth are a gift. Do it for all those young people who did not have the blessing to be alive today. But more importantly, do it for yourself, because nothing is more nurturing to our own happiness than taking a moment to appreciate the simple act of living and all the wonders it entails.

So this birthday, and every birthday, I am taking a moment to practice gratitude that I was given another year of living. And, I’m thinking of how to squeeze the most magic out of the next year of my life, one day at a time.

Back to School!

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It’s official: I’m going back to school next year to pursue a Master’s Degree in Social Work. Now, whenever I tell people this, they tend to assume that I’ll be working in child protective services. So, if you’re unfamiliar with  the degree, I’ll give you some information about social work and explain how it relates to what I do here on this blog as well.

Social work can be defined as work done by trained individuals with the goal of aiding and empowering those in need. Lots of different occupations can be considered social work; for instance:

  • positions in nonprofit management
  • individuals in hospitals who develop plans of care
  • government workers who see if individuals qualify for assistance
  • counselors
  • people who work in politics and advocate for individuals’ rights

Social work also encompasses a wide variety of fields, including education, healthcare, mental health, economics, politics, urban development, and more. So, you can imagine it’s a broad degree that is applicable to a lot of areas.

What exactly will I be doing, and how does it relate to The Enchanted Outlook? Well, I’m pursuing a clinical track, and my goal is to become a licensed counselor. There are several different degrees which lead to clinical licensure, including social work, counseling, and psychology; one reason that I chose the social work track, besides the broadness of the field, was because it takes a slightly different perspective. Instead of a primary focus of adapting an individual to their environment, as some other counseling degrees would, a social worker also takes into account sociological factors and aims to help adapt environment to the individual.

For instance, Licensed Clinical Social Worker (LCSW) counseling a client who had been raped might connect their client with legal resources. An LCSW counseling a client who was disabled and out of work might take some steps to assist that client in finding appropriate employment. LCSWs are frequently found in public and nonprofit settings, but counsel in the private sector as well. While there are a lot of overlaps between this and other forms of counseling, I really liked the sociological perspective that social work provides, especially with where my country is at the present, and the opportunity to advocate for individuals and groups that it gives.

My intent is to have a very balanced approach to my counseling, though, which brings me back to this blog. In The Enchanted Outlook, I talk a lot about cognitive reframing, which is about changing the way we perceive things and viewing them in a more helpful way. This is a technique which I intend to bring into my counseling. I hope that all of my future clients will be able to walk away from their sessions seeing life in a bit more “magical” way. I also intend to share counseling tips and tricks regarding cognitive reframing here, so I hope that having this advanced degree will enrich my blogging and be helpful to you all as well.

I will have two years of school, and then two to three years of post-graduate field work, before obtaining licensure, so this will be a long and arduous journey, but I’m so excited to get started this fall! I am apologizing in advance for inconsistent blogging that is sure to come once I’m in the thick of it, but hopefully the quality of my information obtained through my education will compensate for lack of quantity of posts. That’s it; I hope this wasn’t too boring and that it clarified some things for you. Thanks for stopping by!

Hello Again!

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Greetings blog world! I’ve missed you! It’s been a while, so I thought I’d update you on a few of the things I’ve been up to while I’ve been, ahem… not blogging.

  • I’ve been getting to know my new city and taking in all the sights.
  • I’ve finished four grad school applications, with a fifth one in-progress. I should hear back in March-April, so fingers crossed!
  • I’m halfway through my year of service with a local literacy nonprofit, and am helping nearly fifty students in an under-served school meet their literacy needs.
  • I’ve lost seven pounds! I wish I could give you some tips and tricks, but it’s been mostly burning calories shuttling children around at work. Bad cold (or flu?) and stomach bug also contributed, unfortunately.
  • I’ve been on a book binge! Books on tape driving to and from work, reading books all day to kids, and a small book club with my high school friends. (New favorites blog post coming soon!)
  • I’ve been learning a little Korean. Or, at least how to read it. Work in progress on that one.
  • I’ve been on a minimalism/zero waste/plant-based food kick. These are all works in progress too, but I’ve really been enjoying watching Youtube videos and making small changes. I bought almost an entire new work wardrobe second-hand from Clothes Mentor and Thred-up and saved a ton of money in the process.

Now, confession time, I HATE life transitions. I mean, absolutely hate them. Big life changes make me terribly nervous and I have a tendency to want to avoid them. This year, though, changes were thrust upon me, and I just accepted that I was going to be anxious about them. Accepting that aspect of myself somehow made things a lot easier because I was kind to myself throughout the process rather than trying to be hard on myself. I practiced self-care and self-acceptance rather than trying to perfect the process. I also treated the whole thing as an adventure and decided to be grateful for new opportunities, because every life experience is temporary anyway. I’m still in a very transitional place in my life right now, but I’m learning to enjoy that more and to live in the moment.

So, now that grad school apps are almost done and I’m past the half-way mark with my year of service, I’m hoping to be blogging more often. I’ve got a few new ideas, but also let me know if there is anything you would like to hear from me!

What would YOU like me to write about?

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It just so happened that my 200th follower coincided with my 50th post, which coincided with my 500th like. Wow, what a surreal day.

I wanted to take this opportunity to thank my readers. While those numbers might not be much in blog terms, they mean the world to me. To have a platform for my writing is something that I have dreamed about since the first grade. It is finally happening for me, and that is thanks to you.

So, in light of this, I was wondering, is there anything in particular you wanted me to cover in regards to finding life’s magic? Maybe a book or film you would like to highlight, a concept you would like me to clarify, a question about me, or a favorite topic you have interest in? Please let me know in the comments below.

Thanks again for the stopping by, and happy reading!

 

If You Care About Your Daughter (Transgender Bathrooms and Other Issues)

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I’m going a bit off the beaten path today because I just found out my state of Virginia is proposing a bathroom bill similar to that of North Carolina. Against my better judgement, I veered into the comments section of a local news post on the subject. The number one complaint was, “What about my daughter? I don’t want my daughter in the bathroom with some man!”

Here is my response for those who are citing concern for their daughters as a reason to support this bill:

  • If you care about your daughter, teach her to be an empathetic person. Encourage her to read. Encourage her to learn. Encourage her to ask questions about the world. Encourage her to make friends from all walks of life. Encourage her to be the type of person you can be proud of.
  • If you care about your daughter, teach her to be an ally. Teach her to be the kind of person who knows the plight of transgender people and will stand up for their rights. If she ends up being transgender herself, she will thank you for being so accepting and this will help her (his) own journey as well.
  • If you care about your daughter, raise her to think critically. Ask her questions. Get her a subscription to National Geographic or sit down and watch some documentaries with her. See what she thinks. Encourage her to pursue the facts relentlessly. Teach her about media bias.
  • If you care about your daughter, teach her how women should be treated. Be a good example and role model for your family. Let her know what to expect in a healthy relationship. Support politicians and community leaders who value women’s rights and treat women with respect.
  • If you care about your daughter (and all daughters in the world), educate your son. Raise him to be respectful to women. Raise him to be the kind of son you would trust one hundred percent alone in a room with a woman he doesn’t know. Raise him to be a feminist and to stand up for equal rights for women. Raise him to respect jobs traditionally held by women, such as secretarial positions, nursing, teaching, and stay-at-home parenting, and teach him the value of these roles. And raise him to respect women who are in traditionally male-dominated workplaces as well.
  • If you care about your daughter, teach her to fight. Teach her to fight for her rights. Teach her to fight for equal pay. Teach her to fight for her own body. And yes, teach her how to fight physically, so that maybe if she sees a transgender person being beaten in a bathroom one day, she can swing that ponytail and darn well do something about it.

To learn more about bathroom risks and transgender rights, check out these links below:

http://www.npr.org/2016/05/15/477954537/when-a-transgender-person-uses-a-public-bathroom-who-is-at-risk

http://time.com/4314896/transgender-bathroom-bill-male-predators-argument/

http://www.hrc.org/resources/transgender-faq

http://www.glaad.org/transgender/transfaq

 

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